Office Politics: 10 Tips For Savvy Survival

Office politics impacts your career development massively, whether you like it or not. Many people have negative feelings about it. However, I believe it’s possible to avoid the traps and be successful, while keeping your integrity and staying true to yourself.

This does take skills though, so let’s explore together a few of the most important office politics tips.

Read moreOffice Politics: 10 Tips For Savvy Survival

Top Ways To Relieve Stress

If you are looking for top ways to relieve stress, you are in the right place! I think we’ve all experienced stressful times and this is not a challenge you can avoid anytime soon. The good news though is that there are simple, yet very effective ways to beat stress and put a smile on your face.

101 Stress Relief Tips

  1. Live life in alignment with your values. Do this and you’ll feel that your life is purposeful. You’ll get a sense of inner peace. Otherwise, deep down you’ll always feel out of balance.
  2. Stretch. Stretching is very effective in reducing tension. Due to spending a lot of time in front of the computer screen, I used to have a very tensed back. Now I go for a short Yogilates session every morning, including a lot of stretching. The results? Amazing!

    Read moreTop Ways To Relieve Stress